I saw the dog family roaming on the field I walked past everyday!! Unfortunately, my camera phone couldnt capture a clear shot of them. Time to change a new phone.. heeee
By the way, the doggies are those blurred black spots....


Yest I jogged, brisk walked, climbed 12 storeys, 30 sit ups, did twister for 15mins... Applause pls!!! The amount of exercise I did yest was even more than what I did for the past 5yrs. Yeah.. I was a couch potato... Not anymore... I wanna exercise every alternate days, if my schedule allows to... Most importantly, I wanna shed off the fats accumulated through years of supper and kfc-s.... Cheer for me frenz!!

Labels: Random

Carole
Hui Shan
Jesslyn
Mei ting

Aik Tat
Keith